Home Pregnancy Test Information

Congratulations! You may suspect that you are pregnant and are anxious and excited to take a pregnancy test to confirm if you are expecting. Before you get started, it is important to learn home pregnancy test information to understand how best to interpret your results. Not all home pregnancy tests are the same and not all testing periods of time are the same either. In order to ensure that the results you get are accurate, it is important to get the best home pregnancy test information possible.
First, you need to know that the most accurate results from home pregnancy tests occur when you use what's known as FMU: first morning urine. First morning urine contains higher concentrations of certain hormones because it is undiluted with any drinks you may have had and it has likely been some time since your last trip to the bathroom. Even if you are pregnant, urine from later in the day can lead to false negative test results because of lower concentrations of hCG and other pregnancy hormones.
Next, you need to know that while many pregnancy tests advertise that they can show positive results up to several days before your period is due, that this does not apply for all women. Every woman's body produces hormones at different rates, and so while some may experience a positive pregnancy test days before a due period, others may not get a positive result until after a period is already overdue.
Finally, it is important to understand that home pregnancy tests are not fail safe. It is possible for them to register both false positive and false negative test results. To help to avoid false positives and false negatives, it is important that you follow all of the directions on the test precisely as they are written. If you read results too early or too late, you will often not get accurate information. Likewise, if you test too early, you will likely not find out whether you are actually pregnant or not.
Whenever you have a positive home pregnancy test or suspect that a negative test result may be wrong, you need to consult with your physician for further testing.
BabyPartner.com offers baby information including information on home preganancy tests and much more.
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Natural Home Remedies For Pregnancy Problems

Pregnancy problems like nausea, mood swings, constipation, difficulty sleeping, fatigue, bloating and cramps can make you uncomfortable. A simple natural remedy for pregnancy complications can take care of your problems. In this article we have included various natural remedies for pregnancy problems.
Aromatherapy oils can help to lessen the uncomfortable problems during pregnancy, such as morning sickness, swollen hands and feet, general aches and pains and fatigue. They can also help you relax and look after your body as it slowly goes through changes.
Fatigue
Try to relax prior to going to bed. Either try a relaxing aromatherapy bath or burn one of the following blends of oil in the room you are in before going off to bed, then take the burner/vaporizer into your bedroom.
1. Chamomile and lavender 2. Sandalwood 3. Neroli and ylang-ylang
Morning sickness or nausea
If you are feeling nauseous but not actually vomiting, mix up a blend of two drops each of fennel, lavender and sandalwood oils with 4 fl oz (100 ml) of carrier oil. Massage it into your abdomen at regular intervals during the day and try a little dabbed under your nose so you can inhale it. Inhaling peppermint oil can also relieve morning sickness but I would not advise you to massage with it during pregnancy.
Vomiting
If you are vomiting mix up a blend of two drops each of lemon, fennel and rose oil with 4 fl oz (100 ml) of carrier oil. Gently massage it into your upper and lower abdomen and also inhale it - if you can bear it.
Constipation
Try to relieve your constipation naturally by watching your diet (eat more unrefined food) and increasing your liquid intake. A helpful aromatherapy mixture is three drops of black pepper and three drops of fennel oil in 4 fl oz (100 ml) of carrier oil. Gently massage it along your lower abdomen, starting just inside your right hip bone, work up then across past your navel and back down towards your left hip bone. Be gentle and repeat several times daily.
Difficulty sleeping
Ask your partner to gentle massage your lower back, shoulders and neck with an aromatherapy blend made from three drops of vetivert and three drops of lavender oil in 4 fl oz (100 ml) of a carrier oil. This is a sedative, being calming and relaxing and it has certainly helped me through some sleepless nights.
You can also try drinking chamomile tea before going to bed and put a little of the above blend on your pillow.
Fluid retention
Mix two drops of eucalyptus oil, two drops of geranium oil and two drops of lavender oil with 4 fl oz (100 ml) of a light carrier oil. Rub it gently into your lower legs and hands. Massage with firm upward strokes - on your legs from ankle to knee on your arms from hand to elbow. You can also try using the blend in a cool bath.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Looking for some Home remedies for morning sickness? Check out the biggest Home remedies website and find effective home based medicines.
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Five Guidelines For Exercise During Pregnancy

All women should exercise during their pregnancy. Not only does it keep baby weight down, it prepares the Mom to be for an easier labour and strengthens muscles for post natal recovery.
Expecting mothers should play it safe by hiring a personal trainer that specializes in post and pre natal care, to ensure the safety of themselves and their baby.
Here are FIVE Guidelines for training during pregnancy that every Mom should know:
1. Perform crunches as you normal would before you hit the 20 week mark. Crunches are not only okay to do during pregnancy, they are extremely beneficial. By continuing with your abdominal routine you are strengthening an area that undergoes stress during labour. Having strong abs makes delivery and recovery much easier on both Mom and baby.
2. Perform crunches after 20 weeks seated or on your side. You should not be on your back after 20 weeks. It decreases blood flow to the womb. Hire a pre/post natal personal trainer to instruct proper crunch technique for after five months of pregnancy.
3. Reduce weight and increase reps to strengthen connective tissues and ligaments. When you become pregnant, it's not advisable to increase weight intensity, especially if you did not exercise prior to getting pregnant. As pregnancy progresses and joints become more loose, you will want to strengthen more than the major muscle groups to ensure that everything is strong and ready to deal with the physical demands of pregnancy and labour.
4. Use free weights instead of machines. Using dumbbells also helps to strengthen the core and the smaller muscle groups. It also helps to improve balance which will be necessary once the larger tummy throws off your centre of gravity. Always use free weights over machines to get more out of your workouts.
5. After 20 weeks, switch to exercises on your side. Any exercise you were performing before 20 weeks on your back, now has to be done of your side. You can still get an excellent and challenging full body workout lying down. Hire a pre/post natal personal trainer to teach you how to work out your whole body using exercises specifically designed for pregnancy, no matter what physical condition you are in.
Exercising during pregnancy helps you feel great and reduce pregnancy discomforts such as backache, cramping, sleeplessness and constipation. Remember to stay well hydrated and include a long stretch routine after your workouts.
Who knows? You may come out of pregnancy more fit than ever before!
Be A Fit Mom!
Kaleena LawlessPersonal Training Specialisthttp://www.kalisthenixfitnessblog.com/
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Skin care

Skin is the largest organ in the body. It protect the body from foreign invaders. Healthy and good skin is also slowing down aging process. So maintaining a good looking healthy skin is very importent in our life.

About 6 million chemical agents can be detcted in the environment, of wihich almost 3000 would behave as allergens when they come into contact with skin. These chemicals are affecting to the immune system too. Excessive sunlight exposure (ultraviolet rays in the sunlight) also cuasing skin pigmentation, wringles and skin damage.

• Use any suitable sunscreen lotion before going outdoor activities. vitamin E is very good for skin .
• Daily intake of atleast 8 to 10 glass of water is necessary.
• Avoid deep fried foods and eat lot of green leafy vegitables raw or cooked.
• Avoid soft drinks , drink fresh fruit juices instead.

Home remedies

• Add some henna leaves to one glass of milk and boil it. Drink it daily in empty stomach.
• One small piece of turmer mashed with coconut milk or coconut oil and apply whole the body 20 minutes before taking bath.
• Red sandal wood mashed with honey and apply on the face. Wait ten minutes then wash with warm water. It is very good for black pigmentation.
• Take oil bath once in a week.
• For natural face bleaching, take some rice powder mixed with curd and apply on your face. Wait 20 to 25 minutes then wash with warm water.

Allergy Problems

Allergy is a violent body response to any outside substances . These substances may not harmful normaly, but when it come in contact with body, the human immune system causing an action against them . These substances are called Allergens.

Common Allergens:

Home dust, insects, pets such as cats and dogs, household chemicals, food such as milk, wheat eggs , prawn etc..

Commonly found allergic condition is called Allergic rhinitis.

Symptoms:

Sneezing, watery nose, post-nasal drip, nasal block, itching eyes , nose or throat, and fatigue. also include wheezing, watery eye, sore throat, and impaired smell. Postnasal drip may also cause chronic cough .

Treatment:

Anti histamine is one of the choices. Oral decongestants also may be helpful. Avoid over exposure to the allergens such as pets , allergic foods, chemicals etc.. Protect your body from
seasonal climate changes.

Home remedies:

• Lime with honey is an effective home remedy for allergic rhinitis. squeeze one lemon into one glass of lukewarm water. Add one teaspoon of honey for sweetening. drink it in the morning before food.
• Grind some curry leaves with one teaspoon turmeric powder. It can be taken every morning for one month.
• Put some curry leaves in abowl, add two glass of water and boil it . Alternative drinking this decotion helps to relieve Sneezing.
• Take some holy basil (Tulasi) leaves and sqeeze it to get one teaspoon juice from it and mix with tender coconut water (karikku). It can be taken once in a day for one week.